Talking Therapies

1:2:1 Face to Face Support

Telephone

Online

Talking Therapies for Emotional balance

MBACP Accredited.

Person-Centred/Solution Focused Counselling

To book an appointment

Tel: 07920 529533

Formby

Sessions £40.00

Availability

Non working day - Wednesday

Please note: I do work flexibly with clients if you have restricted hours due to shift patterns. 

Limited evening appointments available.

About me and my therapy practice

Face-to-Face

Online

Telephone 

I offer 1:2:1 person-centred/solution focused counselling and I am based in the centre of Formby (near Ormskirk, Southport and Crosby) am accredited with BACP and registered with BUPA.

I qualified in 2010 and have experience of working in both private and voluntary sectors before opening my private practice.

I have BA (Hons) in Counselling and my work experience includes working in: Social Services, Domestic Violence and Palliative Care with my last role managing a busy counselling team whilst providing emotional support to patients and their families with end of life and into bereavement.

My private practice offers a safe space to explore and work through issues that may have become overwhelming to manage, at a pace that suits you.

I work with a variety of private and professional referrals including the MET Police, Victim Support and Employment Assistance Programmes. I work  Mon, Tuesday, Thursday & Friday with a few evening appointments available.

I am also a registered wellbeing practitioner of the FHT/ Kinesiology Assoc and offer a range of well-being therapies.

Dementia aware and trained.

For more details please visit: www.body-balancing.co.uk

Stress, life changes, bereavements, divorce, addictions, family issues and workplace difficulties can all contribute to low moods, increased anxiety, and loss of energy, focus and motivation.

Counselling provides a confidential space and time to talk, where you can begin to feel supported and heard, and gain the self insight you need to help you to move forward.

I respond promptly to all enquiries and am happy to answer any questions you may have.

Parking available on Queens Road. DBS checked. 

Practice description

Situated in the centre of Formby with a designated therapy studio used solely for therapies and counselling . Parking is available on Queens Road directly outside.

Therapies are held in a private room allowing clients to feel relaxed and able to talk openly. Please look on our website for more information. https://www.body-balancing.co.uk

My first session

First sessions can seem daunting so my aim is to put clients at ease by introductions, explaining about the counselling process with regards to boundaries and confidentiality before carrying out a full assessment of needs.

From this point I am led by each client where we go from here.  

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Development coaching, Disability, Health related issues, LGBTQ+ counselling, Loss, Menopause, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, EAP, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited