Nutrition Workshops

Nutrition Workshops

Struggling with your weight?
Keen to improve your eating or manage a health issue?

An informative half day course is suitable for small groups who are keen to make healthier choices when it comes to their meals and wellbeing. 

Learn more about nutrition

Do you consume too much sugar?
Does your diet contain aspartame?
Do you live on take-aways?
Are you experiencing anxiety and low mood?
Suitable for small groups, find out simple ways to improve your diet which can ultimately lead to healthier life choices and better health.

This half day event looks at the benefits of taking key supplements and minerals. 
Full of useful tips and easy to use recipes.

For more details please email:   Tel 07920 529533