Blogs

The impact of stress

It is the endocrine system which takes a hit when we are stressed.

When the endocrine system is out of balance, people start to feel fatigued, we feel irritable and our mood drops, our sleep is affected and are digestion can be disrupted.

Kinesiology is a great way to regain balance, which can be particularly helpful for pre-menopausal, menopausal and post-menopausal women.